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  1. The Hidden Side of Added Sugar

    Many people misunderstand added sugar. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Lucia Ferreira
  2. The Hidden Side of Caffeine

    Many people misunderstand caffeine. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Elena Castellanos
  3. How Binge Drinking and Alcohol Are Linked

    From the basics to the newest findings, this guide explains binge drinking in plain language and clears up a few of the most common myths.

    By Jonah Whitfield
  4. Vaping: What to Know

    Here is what vaping actually involves, what the latest research says about it, and the practical details most people never hear about.

    By Grace Adeyemi
  5. How Scientists Study Withdrawal

    Learn what affects withdrawal, which warning signs deserve attention, and when it is worth talking with a doctor rather than waiting it out.

    By Marcus Oyelaran
  6. What Your Doctor Wants You to Know About Withdrawal

    Researchers have learned a lot about withdrawal in recent years. Here are the key findings, what they mean, and what is still unknown.

    By Elena Castellanos
  7. Hangovers and Binge Drinking: What’s the Connection?

    From the basics to the newest findings, this guide explains hangovers in plain language and clears up a few of the most common myths.

    By Elena Castellanos
  8. How Scientists Study Binge Drinking

    From the basics to the newest findings, this guide explains binge drinking in plain language and clears up a few of the most common myths.

    By Hannah Solberg
  9. Vaping and Withdrawal: What’s the Connection?

    Here is what vaping actually involves, what the latest research says about it, and the practical details most people never hear about.

    By Nadia Kowalczyk
  10. Questions People Ask About Hangovers

    Here is what hangovers actually involves, what the latest research says about it, and the practical details most people never hear about.

    By Elena Castellanos
  11. Alcohol vs. Secondhand Smoke: Key Differences

    From the basics to the newest findings, this guide explains alcohol in plain language and clears up a few of the most common myths.

    By Hannah Solberg
  12. Common Myths About Binge Drinking

    What causes the changes linked to binge drinking, how hangovers fits in, and which simple facts make the whole topic much easier to understand.

    By Owen Pritchard
  13. New Research on Alcohol

    Here is what alcohol actually involves, what the latest research says about it, and the practical details most people never hear about.

    By Grace Adeyemi
  14. Kava: Facts vs. Fiction

    Many people misunderstand kava. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Nadia Kowalczyk