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  1. Nicotine: Facts vs. Fiction

    Researchers have learned a lot about nicotine in recent years. Here are the key findings, what they mean, and what is still unknown.

    By Samuel Brightwater
  2. The Hidden Side of Kava

    Learn what affects kava, which warning signs deserve attention, and when it is worth talking with a doctor rather than waiting it out.

    By Hannah Solberg
  3. Warning Signs Linked to Added Sugar

    Here is what added sugar actually involves, what the latest research says about it, and the practical details most people never hear about.

    By Theo Nakamura
  4. The Hidden Side of Secondhand Smoke

    Learn what affects secondhand smoke, which warning signs deserve attention, and when it is worth talking with a doctor rather than waiting it out.

    By Marcus Oyelaran
  5. Withdrawal vs. Added Sugar: Key Differences

    From the basics to the newest findings, this guide explains withdrawal in plain language and clears up a few of the most common myths.

    By Samuel Brightwater
  6. A Beginner’s Guide to Cannabis

    Researchers have learned a lot about cannabis in recent years. Here are the key findings, what they mean, and what is still unknown.

    By Marcus Oyelaran
  7. Common Myths About Kava

    Here is what kava actually involves, what the latest research says about it, and the practical details most people never hear about.

    By Elena Castellanos
  8. The Hidden Side of Alcohol

    From the basics to the newest findings, this guide explains alcohol in plain language and clears up a few of the most common myths.

    By Hannah Solberg
  9. Warning Signs Linked to Hangovers

    Many people misunderstand hangovers. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Theo Nakamura
  10. Ten Things to Know About Secondhand Smoke

    What causes the changes linked to secondhand smoke, how alcohol fits in, and which simple facts make the whole topic much easier to understand.

    By Theo Nakamura
  11. New Research on Added Sugar

    Researchers have learned a lot about added sugar in recent years. Here are the key findings, what they mean, and what is still unknown.

    By Samuel Brightwater
  12. Nicotine at Every Age

    Researchers have learned a lot about nicotine in recent years. Here are the key findings, what they mean, and what is still unknown.

    By Lucia Ferreira
  13. What Experts Say About Alcohol

    Many people misunderstand alcohol. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Theo Nakamura
  14. The Science Behind Hangovers

    From the basics to the newest findings, this guide explains hangovers in plain language and clears up a few of the most common myths.

    By Elena Castellanos