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  1. A Beginner’s Guide to Secondhand Smoke

    Many people misunderstand secondhand smoke. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Theo Nakamura
  2. Binge Drinking vs. Nicotine: Key Differences

    From the basics to the newest findings, this guide explains binge drinking in plain language and clears up a few of the most common myths.

    By Nadia Kowalczyk
  3. The Science Behind Caffeine

    Many people misunderstand caffeine. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Jonah Whitfield
  4. A Beginner’s Guide to Alcohol

    Learn what affects alcohol, which warning signs deserve attention, and when it is worth talking with a doctor rather than waiting it out.

    By Elena Castellanos
  5. A Beginner’s Guide to Caffeine

    From the basics to the newest findings, this guide explains caffeine in plain language and clears up a few of the most common myths.

    By Nadia Kowalczyk
  6. Alcohol, Explained

    From the basics to the newest findings, this guide explains alcohol in plain language and clears up a few of the most common myths.

    By Theo Nakamura
  7. A Beginner’s Guide to Kava

    Many people misunderstand kava. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Grace Adeyemi
  8. A Beginner’s Guide to Added Sugar

    Researchers have learned a lot about added sugar in recent years. Here are the key findings, what they mean, and what is still unknown.

    By Jonah Whitfield
  9. Added Sugar vs. Kava: Key Differences

    Many people misunderstand added sugar. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Marcus Oyelaran
  10. When to See a Doctor About Binge Drinking

    Many people misunderstand binge drinking. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Hannah Solberg
  11. A Beginner’s Guide to Energy Drinks

    What causes the changes linked to energy drinks, how caffeine fits in, and which simple facts make the whole topic much easier to understand.

    By Owen Pritchard
  12. New Research on Energy Drinks

    Here is what energy drinks actually involves, what the latest research says about it, and the practical details most people never hear about.

    By Nadia Kowalczyk
  13. How Nicotine and Cannabis Are Linked

    Here is what nicotine actually involves, what the latest research says about it, and the practical details most people never hear about.

    By Hannah Solberg
  14. Nicotine, Explained

    From the basics to the newest findings, this guide explains nicotine in plain language and clears up a few of the most common myths.

    By Avery Lindqvist