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  1. Kava and Added Sugar: What’s the Connection?

    Researchers have learned a lot about kava in recent years. Here are the key findings, what they mean, and what is still unknown.

    By Nadia Kowalczyk
  2. Hangovers and Energy Drinks: What’s the Connection?

    Learn what affects hangovers, which warning signs deserve attention, and when it is worth talking with a doctor rather than waiting it out.

    By Samuel Brightwater
  3. Cannabis: Facts vs. Fiction

    Researchers have learned a lot about cannabis in recent years. Here are the key findings, what they mean, and what is still unknown.

    By Theo Nakamura
  4. Common Myths About Added Sugar

    Researchers have learned a lot about added sugar in recent years. Here are the key findings, what they mean, and what is still unknown.

    By Grace Adeyemi
  5. What Experts Say About Secondhand Smoke

    What causes the changes linked to secondhand smoke, how alcohol fits in, and which simple facts make the whole topic much easier to understand.

    By Lucia Ferreira
  6. The Science Behind Withdrawal

    Learn what affects withdrawal, which warning signs deserve attention, and when it is worth talking with a doctor rather than waiting it out.

    By Theo Nakamura
  7. What Your Doctor Wants You to Know About Secondhand Smoke

    Here is what secondhand smoke actually involves, what the latest research says about it, and the practical details most people never hear about.

    By Nadia Kowalczyk
  8. Added Sugar vs. Vaping: Key Differences

    Many people misunderstand added sugar. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Hannah Solberg
  9. A Beginner’s Guide to Kava

    Researchers have learned a lot about kava in recent years. Here are the key findings, what they mean, and what is still unknown.

    By Marcus Oyelaran
  10. Common Myths About Alcohol

    Many people misunderstand alcohol. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Elena Castellanos
  11. A Beginner’s Guide to Cannabis

    Researchers have learned a lot about cannabis in recent years. Here are the key findings, what they mean, and what is still unknown.

    By Elena Castellanos
  12. Surprising Facts About Binge Drinking

    Many people misunderstand binge drinking. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Nadia Kowalczyk
  13. Caffeine and Hangovers: What’s the Connection?

    Researchers have learned a lot about caffeine in recent years. Here are the key findings, what they mean, and what is still unknown.

    By Samuel Brightwater
  14. The Science Behind Caffeine

    Here is what caffeine actually involves, what the latest research says about it, and the practical details most people never hear about.

    By Priya Ramanathan