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  1. What Experts Say About Added Sugar

    From the basics to the newest findings, this guide explains added sugar in plain language and clears up a few of the most common myths.

    By Elena Castellanos
  2. Binge Drinking vs. Kava: Key Differences

    Researchers have learned a lot about binge drinking in recent years. Here are the key findings, what they mean, and what is still unknown.

    By Owen Pritchard
  3. New Research on Cannabis

    Learn what affects cannabis, which warning signs deserve attention, and when it is worth talking with a doctor rather than waiting it out.

    By Avery Lindqvist
  4. Vaping and Added Sugar: What’s the Connection?

    Learn what affects vaping, which warning signs deserve attention, and when it is worth talking with a doctor rather than waiting it out.

    By Marcus Oyelaran
  5. A Beginner’s Guide to Withdrawal

    Many people misunderstand withdrawal. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Priya Ramanathan
  6. How Binge Drinking and Withdrawal Are Linked

    From the basics to the newest findings, this guide explains binge drinking in plain language and clears up a few of the most common myths.

    By Elena Castellanos
  7. A Beginner’s Guide to Withdrawal

    Researchers have learned a lot about withdrawal in recent years. Here are the key findings, what they mean, and what is still unknown.

    By Avery Lindqvist
  8. How Scientists Study Caffeine

    Here is what caffeine actually involves, what the latest research says about it, and the practical details most people never hear about.

    By Lucia Ferreira
  9. What Your Doctor Wants You to Know About Secondhand Smoke

    Many people misunderstand secondhand smoke. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Grace Adeyemi
  10. How Scientists Study Kava

    Researchers have learned a lot about kava in recent years. Here are the key findings, what they mean, and what is still unknown.

    By Nadia Kowalczyk
  11. Ten Things to Know About Alcohol

    Many people misunderstand alcohol. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Owen Pritchard
  12. Warning Signs Linked to Energy Drinks

    From the basics to the newest findings, this guide explains energy drinks in plain language and clears up a few of the most common myths.

    By Hannah Solberg
  13. When to See a Doctor About Kava

    From the basics to the newest findings, this guide explains kava in plain language and clears up a few of the most common myths.

    By Theo Nakamura
  14. Hangovers and Vaping: What’s the Connection?

    What causes the changes linked to hangovers, how vaping fits in, and which simple facts make the whole topic much easier to understand.

    By Lucia Ferreira