Nutrition Page 955

More in Nutrition

1. What’s Really Going On With Electrolytes?

   Researchers have learned a lot about electrolytes in recent years. Here are the key findings, what they mean, and what is still unknown.

   By Jonah Whitfield•January 21, 2012

2. New Research on B Vitamins

   What causes the changes linked to B vitamins, how omega-3s fits in, and which simple facts make the whole topic much easier to understand.

   By Lucia Ferreira•January 21, 2012

3. Warning Signs Linked to Iron

   Researchers have learned a lot about iron in recent years. Here are the key findings, what they mean, and what is still unknown.

   By Theo Nakamura•January 20, 2012

4. Questions People Ask About Whole Grains

   Learn what affects whole grains, which warning signs deserve attention, and when it is worth talking with a doctor rather than waiting it out.

   By Lucia Ferreira•January 20, 2012

5. What Experts Say About Potassium

   Many people misunderstand potassium. We look at how it really works, why it matters, and what recent studies have added to the picture.

   By Jonah Whitfield•January 20, 2012

6. Whole Grains: Facts vs. Fiction

   Researchers have learned a lot about whole grains in recent years. Here are the key findings, what they mean, and what is still unknown.

   By Lucia Ferreira•January 19, 2012

7. Iron: Facts vs. Fiction

   Many people misunderstand iron. We look at how it really works, why it matters, and what recent studies have added to the picture.

   By Jonah Whitfield•January 19, 2012

8. What Experts Say About Protein

   Researchers have learned a lot about protein in recent years. Here are the key findings, what they mean, and what is still unknown.

   By Nadia Kowalczyk•January 18, 2012

9. Warning Signs Linked to Whole Grains

   Researchers have learned a lot about whole grains in recent years. Here are the key findings, what they mean, and what is still unknown.

   By Marcus Oyelaran•January 18, 2012

10. Magnesium vs. Protein: Key Differences

    Many people misunderstand magnesium. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Nadia Kowalczyk•January 18, 2012

11. Everyday Habits That Affect Omega-3s

    Here is what omega-3s actually involves, what the latest research says about it, and the practical details most people never hear about.

    By Lucia Ferreira•January 17, 2012

12. Surprising Facts About Antioxidants

    What causes the changes linked to antioxidants, how omega-3s fits in, and which simple facts make the whole topic much easier to understand.

    By Grace Adeyemi•January 17, 2012

13. What Experts Say About Vitamin D

    Learn what affects vitamin D, which warning signs deserve attention, and when it is worth talking with a doctor rather than waiting it out.

    By Avery Lindqvist•January 16, 2012

14. Fiber and Whole Grains: What’s the Connection?

    From the basics to the newest findings, this guide explains fiber in plain language and clears up a few of the most common myths.

    By Samuel Brightwater•January 16, 2012