Nutrition Page 953

More in Nutrition

1. Fiber at Every Age

   Researchers have learned a lot about fiber in recent years. Here are the key findings, what they mean, and what is still unknown.

   By Samuel Brightwater•February 2, 2012

2. Questions People Ask About Magnesium

   From the basics to the newest findings, this guide explains magnesium in plain language and clears up a few of the most common myths.

   By Owen Pritchard•February 1, 2012

3. Surprising Facts About Whole Grains

   Learn what affects whole grains, which warning signs deserve attention, and when it is worth talking with a doctor rather than waiting it out.

   By Elena Castellanos•February 1, 2012

4. Questions People Ask About Protein

   From the basics to the newest findings, this guide explains protein in plain language and clears up a few of the most common myths.

   By Jonah Whitfield•January 31, 2012

5. How Iron and Magnesium Are Linked

   Here is what iron actually involves, what the latest research says about it, and the practical details most people never hear about.

   By Owen Pritchard•January 31, 2012

6. Questions People Ask About Potassium

   Here is what potassium actually involves, what the latest research says about it, and the practical details most people never hear about.

   By Nadia Kowalczyk•January 31, 2012

7. The Hidden Side of Omega-3s

   Here is what omega-3s actually involves, what the latest research says about it, and the practical details most people never hear about.

   By Theo Nakamura•January 30, 2012

8. Calcium: Facts vs. Fiction

   Researchers have learned a lot about calcium in recent years. Here are the key findings, what they mean, and what is still unknown.

   By Jonah Whitfield•January 30, 2012

9. The Hidden Side of Fiber

   Here is what fiber actually involves, what the latest research says about it, and the practical details most people never hear about.

   By Owen Pritchard•January 29, 2012

10. Warning Signs Linked to Potassium

    Many people misunderstand potassium. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Marcus Oyelaran•January 29, 2012

11. Warning Signs Linked to Whole Grains

    From the basics to the newest findings, this guide explains whole grains in plain language and clears up a few of the most common myths.

    By Owen Pritchard•January 28, 2012

12. Electrolytes and Vitamin D: What’s the Connection?

    Researchers have learned a lot about electrolytes in recent years. Here are the key findings, what they mean, and what is still unknown.

    By Jonah Whitfield•January 28, 2012

13. How Omega-3s and Vitamin D Are Linked

    Many people misunderstand omega-3s. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Grace Adeyemi•January 28, 2012

14. Omega-3s, Explained

    What causes the changes linked to omega-3s, how vitamin D fits in, and which simple facts make the whole topic much easier to understand.

    By Lucia Ferreira•January 27, 2012