Nutrition Page 904

More in Nutrition

1. Antioxidants: Facts vs. Fiction

   Many people misunderstand antioxidants. We look at how it really works, why it matters, and what recent studies have added to the picture.

   By Priya Ramanathan•November 4, 2012

2. Everything You Need to Know About Magnesium

   From the basics to the newest findings, this guide explains magnesium in plain language and clears up a few of the most common myths.

   By Elena Castellanos•November 3, 2012

3. Protein and Iron: What’s the Connection?

   Many people misunderstand protein. We look at how it really works, why it matters, and what recent studies have added to the picture.

   By Owen Pritchard•November 3, 2012

4. Surprising Facts About Fiber

   What causes the changes linked to fiber, how iron fits in, and which simple facts make the whole topic much easier to understand.

   By Jonah Whitfield•November 2, 2012

5. Potassium and Omega-3s: What’s the Connection?

   Here is what potassium actually involves, what the latest research says about it, and the practical details most people never hear about.

   By Grace Adeyemi•November 2, 2012

6. B Vitamins: Facts vs. Fiction

   Researchers have learned a lot about B vitamins in recent years. Here are the key findings, what they mean, and what is still unknown.

   By Priya Ramanathan•November 2, 2012

7. How Scientists Study Iron

   What causes the changes linked to iron, how protein fits in, and which simple facts make the whole topic much easier to understand.

   By Hannah Solberg•November 1, 2012

8. Questions People Ask About Calcium

   Many people misunderstand calcium. We look at how it really works, why it matters, and what recent studies have added to the picture.

   By Priya Ramanathan•November 1, 2012

9. Questions People Ask About Electrolytes

   Learn what affects electrolytes, which warning signs deserve attention, and when it is worth talking with a doctor rather than waiting it out.

   By Hannah Solberg•October 31, 2012

10. Questions People Ask About Magnesium

    From the basics to the newest findings, this guide explains magnesium in plain language and clears up a few of the most common myths.

    By Theo Nakamura•October 31, 2012

11. Magnesium at Every Age

    Here is what magnesium actually involves, what the latest research says about it, and the practical details most people never hear about.

    By Avery Lindqvist•October 31, 2012

12. Ten Things to Know About Vitamin D

    Researchers have learned a lot about vitamin D in recent years. Here are the key findings, what they mean, and what is still unknown.

    By Jonah Whitfield•October 30, 2012

13. When to See a Doctor About Whole Grains

    Many people misunderstand whole grains. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Hannah Solberg•October 30, 2012

14. The Hidden Side of Calcium

    What causes the changes linked to calcium, how magnesium fits in, and which simple facts make the whole topic much easier to understand.

    By Marcus Oyelaran•October 29, 2012