Diet & Weight Page 900

More in Diet & Weight

1. Warning Signs Linked to Keto Diets

   Many people misunderstand keto diets. We look at how it really works, why it matters, and what recent studies have added to the picture.

   By Priya Ramanathan•November 26, 2012

2. New Research on Sugar Cravings

   Many people misunderstand sugar cravings. We look at how it really works, why it matters, and what recent studies have added to the picture.

   By Jonah Whitfield•November 25, 2012

3. Intermittent Fasting, Explained

   Researchers have learned a lot about intermittent fasting in recent years. Here are the key findings, what they mean, and what is still unknown.

   By Grace Adeyemi•November 25, 2012

4. Metabolism, Explained

   Many people misunderstand metabolism. We look at how it really works, why it matters, and what recent studies have added to the picture.

   By Nadia Kowalczyk•November 24, 2012

5. What’s Really Going On With Weight Loss Plateaus?

   Here is what weight loss plateaus actually involves, what the latest research says about it, and the practical details most people never hear about.

   By Grace Adeyemi•November 24, 2012

6. How Scientists Study Meal Timing

   Here is what meal timing actually involves, what the latest research says about it, and the practical details most people never hear about.

   By Grace Adeyemi•November 24, 2012

7. What’s Really Going On With Sugar Cravings?

   Learn what affects sugar cravings, which warning signs deserve attention, and when it is worth talking with a doctor rather than waiting it out.

   By Elena Castellanos•November 23, 2012

8. Everything You Need to Know About Portion Sizes

   From the basics to the newest findings, this guide explains portion sizes in plain language and clears up a few of the most common myths.

   By Owen Pritchard•November 23, 2012

9. Common Myths About Metabolism

   From the basics to the newest findings, this guide explains metabolism in plain language and clears up a few of the most common myths.

   By Elena Castellanos•November 23, 2012

10. Surprising Facts About Snacking

    Here is what snacking actually involves, what the latest research says about it, and the practical details most people never hear about.

    By Hannah Solberg•November 22, 2012

11. Intermittent Fasting: Facts vs. Fiction

    Here is what intermittent fasting actually involves, what the latest research says about it, and the practical details most people never hear about.

    By Owen Pritchard•November 22, 2012

12. The Hidden Side of Metabolism

    What causes the changes linked to metabolism, how weight loss plateaus fits in, and which simple facts make the whole topic much easier to understand.

    By Samuel Brightwater•November 21, 2012

13. When to See a Doctor About Belly Fat

    Here is what belly fat actually involves, what the latest research says about it, and the practical details most people never hear about.

    By Grace Adeyemi•November 21, 2012

14. Metabolism: What to Know

    Here is what metabolism actually involves, what the latest research says about it, and the practical details most people never hear about.

    By Owen Pritchard•November 20, 2012