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More in Mental Health

  1. Mood Swings vs. Overthinking: Key Differences

    Many people misunderstand mood swings. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Nadia Kowalczyk
  2. What’s Really Going On With Burnout?

    From the basics to the newest findings, this guide explains burnout in plain language and clears up a few of the most common myths.

    By Grace Adeyemi
  3. When to See a Doctor About Intrusive Thoughts

    Researchers have learned a lot about intrusive thoughts in recent years. Here are the key findings, what they mean, and what is still unknown.

    By Marcus Oyelaran
  4. Grief and Loneliness: What’s the Connection?

    Learn what affects grief, which warning signs deserve attention, and when it is worth talking with a doctor rather than waiting it out.

    By Grace Adeyemi
  5. How Anxiety and Overthinking Are Linked

    From the basics to the newest findings, this guide explains anxiety in plain language and clears up a few of the most common myths.

    By Priya Ramanathan
  6. How Self-esteem and Burnout Are Linked

    Many people misunderstand self-esteem. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Owen Pritchard
  7. Loneliness: Facts vs. Fiction

    What causes the changes linked to loneliness, how anxiety fits in, and which simple facts make the whole topic much easier to understand.

    By Elena Castellanos
  8. The Hidden Side of Motivation

    From the basics to the newest findings, this guide explains motivation in plain language and clears up a few of the most common myths.

    By Lucia Ferreira
  9. The Science Behind Overthinking

    What causes the changes linked to overthinking, how loneliness fits in, and which simple facts make the whole topic much easier to understand.

    By Jonah Whitfield
  10. New Research on Grief

    Many people misunderstand grief. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Theo Nakamura
  11. Depression vs. Loneliness: Key Differences

    Researchers have learned a lot about depression in recent years. Here are the key findings, what they mean, and what is still unknown.

    By Owen Pritchard
  12. Everyday Habits That Affect Anxiety

    Researchers have learned a lot about anxiety in recent years. Here are the key findings, what they mean, and what is still unknown.

    By Priya Ramanathan
  13. Burnout vs. Stress: Key Differences

    Researchers have learned a lot about burnout in recent years. Here are the key findings, what they mean, and what is still unknown.

    By Samuel Brightwater
  14. Grief: What to Know

    Researchers have learned a lot about grief in recent years. Here are the key findings, what they mean, and what is still unknown.

    By Lucia Ferreira