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More in Mental Health

  1. What’s Really Going On With Intrusive Thoughts?

    From the basics to the newest findings, this guide explains intrusive thoughts in plain language and clears up a few of the most common myths.

    By Grace Adeyemi
  2. Panic Attacks and Overthinking: What’s the Connection?

    From the basics to the newest findings, this guide explains panic attacks in plain language and clears up a few of the most common myths.

    By Lucia Ferreira
  3. How Loneliness and Grief Are Linked

    Learn what affects loneliness, which warning signs deserve attention, and when it is worth talking with a doctor rather than waiting it out.

    By Elena Castellanos
  4. Overthinking vs. Loneliness: Key Differences

    Researchers have learned a lot about overthinking in recent years. Here are the key findings, what they mean, and what is still unknown.

    By Jonah Whitfield
  5. What Experts Say About Burnout

    Many people misunderstand burnout. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Nadia Kowalczyk
  6. Common Myths About Mood Swings

    Researchers have learned a lot about mood swings in recent years. Here are the key findings, what they mean, and what is still unknown.

    By Owen Pritchard
  7. Intrusive Thoughts: Facts vs. Fiction

    Researchers have learned a lot about intrusive thoughts in recent years. Here are the key findings, what they mean, and what is still unknown.

    By Jonah Whitfield
  8. When to See a Doctor About Anxiety

    What causes the changes linked to anxiety, how panic attacks fits in, and which simple facts make the whole topic much easier to understand.

    By Jonah Whitfield
  9. How Intrusive Thoughts and Overthinking Are Linked

    Learn what affects intrusive thoughts, which warning signs deserve attention, and when it is worth talking with a doctor rather than waiting it out.

    By Samuel Brightwater
  10. Loneliness, Explained

    Here is what loneliness actually involves, what the latest research says about it, and the practical details most people never hear about.

    By Samuel Brightwater
  11. Motivation and Anxiety: What’s the Connection?

    Learn what affects motivation, which warning signs deserve attention, and when it is worth talking with a doctor rather than waiting it out.

    By Grace Adeyemi
  12. Depression: What to Know

    Here is what depression actually involves, what the latest research says about it, and the practical details most people never hear about.

    By Hannah Solberg
  13. What’s Really Going On With Loneliness?

    Learn what affects loneliness, which warning signs deserve attention, and when it is worth talking with a doctor rather than waiting it out.

    By Elena Castellanos
  14. Burnout and Loneliness: What’s the Connection?

    Many people misunderstand burnout. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Marcus Oyelaran