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More in Mental Health

  1. When to See a Doctor About Grief

    Researchers have learned a lot about grief in recent years. Here are the key findings, what they mean, and what is still unknown.

    By Elena Castellanos
  2. How Panic Attacks and Self-esteem Are Linked

    Here is what panic attacks actually involves, what the latest research says about it, and the practical details most people never hear about.

    By Avery Lindqvist
  3. What’s Really Going On With Panic Attacks?

    What causes the changes linked to panic attacks, how intrusive thoughts fits in, and which simple facts make the whole topic much easier to understand.

    By Elena Castellanos
  4. What’s Really Going On With Overthinking?

    What causes the changes linked to overthinking, how panic attacks fits in, and which simple facts make the whole topic much easier to understand.

    By Avery Lindqvist
  5. How Anxiety and Depression Are Linked

    Many people misunderstand anxiety. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Lucia Ferreira
  6. Questions People Ask About Depression

    Researchers have learned a lot about depression in recent years. Here are the key findings, what they mean, and what is still unknown.

    By Lucia Ferreira
  7. Ten Things to Know About Anxiety

    What causes the changes linked to anxiety, how self-esteem fits in, and which simple facts make the whole topic much easier to understand.

    By Lucia Ferreira
  8. New Research on Mood Swings

    From the basics to the newest findings, this guide explains mood swings in plain language and clears up a few of the most common myths.

    By Hannah Solberg
  9. When to See a Doctor About Anxiety

    Learn what affects anxiety, which warning signs deserve attention, and when it is worth talking with a doctor rather than waiting it out.

    By Jonah Whitfield
  10. The Science Behind Grief

    Here is what grief actually involves, what the latest research says about it, and the practical details most people never hear about.

    By Grace Adeyemi
  11. Motivation and Anxiety: What’s the Connection?

    From the basics to the newest findings, this guide explains motivation in plain language and clears up a few of the most common myths.

    By Lucia Ferreira
  12. Warning Signs Linked to Stress

    Here is what stress actually involves, what the latest research says about it, and the practical details most people never hear about.

    By Nadia Kowalczyk
  13. Motivation vs. Intrusive Thoughts: Key Differences

    Learn what affects motivation, which warning signs deserve attention, and when it is worth talking with a doctor rather than waiting it out.

    By Theo Nakamura
  14. What Your Doctor Wants You to Know About Mood Swings

    Learn what affects mood swings, which warning signs deserve attention, and when it is worth talking with a doctor rather than waiting it out.

    By Hannah Solberg