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More in Mental Health

  1. New Research on Anxiety

    Many people misunderstand anxiety. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Elena Castellanos
  2. When to See a Doctor About Depression

    Researchers have learned a lot about depression in recent years. Here are the key findings, what they mean, and what is still unknown.

    By Jonah Whitfield
  3. Ten Things to Know About Mood Swings

    Here is what mood swings actually involves, what the latest research says about it, and the practical details most people never hear about.

    By Jonah Whitfield
  4. New Research on Mood Swings

    Here is what mood swings actually involves, what the latest research says about it, and the practical details most people never hear about.

    By Elena Castellanos
  5. Everyday Habits That Affect Mood Swings

    Learn what affects mood swings, which warning signs deserve attention, and when it is worth talking with a doctor rather than waiting it out.

    By Samuel Brightwater
  6. What Experts Say About Motivation

    From the basics to the newest findings, this guide explains motivation in plain language and clears up a few of the most common myths.

    By Elena Castellanos
  7. What’s Really Going On With Intrusive Thoughts?

    What causes the changes linked to intrusive thoughts, how overthinking fits in, and which simple facts make the whole topic much easier to understand.

    By Samuel Brightwater
  8. Intrusive Thoughts, Explained

    Researchers have learned a lot about intrusive thoughts in recent years. Here are the key findings, what they mean, and what is still unknown.

    By Elena Castellanos
  9. What’s Really Going On With Anxiety?

    Here is what anxiety actually involves, what the latest research says about it, and the practical details most people never hear about.

    By Lucia Ferreira
  10. Questions People Ask About Anxiety

    Many people misunderstand anxiety. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Elena Castellanos
  11. What Experts Say About Depression

    Many people misunderstand depression. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Jonah Whitfield
  12. Grief vs. Self-esteem: Key Differences

    Here is what grief actually involves, what the latest research says about it, and the practical details most people never hear about.

    By Grace Adeyemi
  13. Ten Things to Know About Loneliness

    Many people misunderstand loneliness. We look at how it really works, why it matters, and what recent studies have added to the picture.

    By Hannah Solberg
  14. Everyday Habits That Affect Motivation

    Learn what affects motivation, which warning signs deserve attention, and when it is worth talking with a doctor rather than waiting it out.

    By Marcus Oyelaran